Contact Me

November 2014
M T W T F S S
« Jun    
 12
3456789
10111213141516
17181920212223
24252627282930

Not a Vegan Pose, but…

I don’t have any food to share today, but we did my first ever “fish pose” otherwise known as Matsyana1 in yoga class the other night.  It looks like this: Done correctly, it looks like an amazing lower back stretch.  Done the way I did it…it doesn’t look like much, but I’m getting there.  I [...]